September 13, 2019
Sports medicine is always improving. Not only are medical techniques for catastrophic injuries getting people back on their feet faster, but pain treatments and equipment that reduces the risk of injury in the first place are getting better. Kinesiology tape is certainly one of them. If you're highly active and you've dealt with inflammation, joint pain, or even muscle weakness after a surgery, keep reading to see if kinesiology tape can provide the additional layer of support and wellness to make your active sports more fun.
What Active Sports Injuries Should You Look Out For?
Sports and highly active pastimes that put a lot of pressure on your joints aren't necessarily unhealthy.
January 22, 2019
Kinesiology tape is a fascinating product that offers a number of benefits
October 18, 2018
Achilles Tendinitis creates discomfort in your Achilles Tendon, the largest tendon in the human body. The Achilles Tendon connects the calf muscle to your heel and is key for any type of walking, running or jumping movements.
Achilles Tendinitis is typically the result of repetitive stress, or overuse, not a specific injury. If left untreated, it can become very painful and lead other injuries. When you first experience symptoms, reduce your physical activity, stay off your feet as much as possible, and rest. If the area is swollen, elevate your feet and apply an ice pack. If the pain increases and/or persists, contact your doctor.
Common Factors of Achilles Tendinitis
October 13, 2018
Kinesiology tape is popular with athletes at every level, in nearly every sport. Top athletes are looking to get the most out of their bodies — every little bit helps. And Kinesiology tape is one fast and easy way to get an edge on the competition.
While kinesiology tape might seem like glorified athletic tape, the two tapes are very different. Athletic tape is used for support and to limit motion. Kinesiology tape facilitates motion, moves when you, and helps improve circulation.
Mueller® Kinesiology Tape helps reduce pain while supporting your muscles, tendons, and ligaments. That means whether you’re training for a half-marathon, playing sports, or working hard, you’ll feel comfortable wearing Mueller® Kinesiology Tape.
10 Kinesiology Taping Techniques You Can Do Yourself