Man swinging a golf club on the golf course

Golf is ranked as one of the top ten participation sports in the world. If you love to play golf, then you're in good company. Approximately 60 million people enjoy this relaxing yet challenging sport that has its roots in ancient times.

Golf Health Benefits

Since golf became such a popular pastime in the U.S., people have delighted in the game. Harvard Medical School claims that golfing is a healthy and safe exercise for the heart, and people of all ages may enjoy the sport with minimal risk to the heart. Even though golfing may not seem as rigorous as some sports such as football or baseball, it still provides plenty of heal